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Substance Abuse Trauma and Addiction Counselling

  • About
    • About me
    • Experience and Qualifications
  • What
  • How
  • Treatment
    • Strategies
    • Programs offered
  • About Online Therapy
    • About Online Therapy
    • Online Counselling is for you if...
  • FAQ
    • Frequently Asked Questions
    • Privacy Statement
    • Fees and Payments
  • Blog
  • Resources
  • Contact

Relapse Prevention

Relapse is a process, it's not an event. In order to understand relapse prevention, you will be taught to understand the stages of relapse. Relapse process can start weeks or even months before the relapse event. You will learn the early warning signs of relapse: the high risk situations and triggers and specific relapse prevention techniques for each stage of relapse.

There are three stages of relapse:

  • Emotional relapse
  • Mental relapse 
  • Physical relapse

Book an Appointment

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Strategies

  • Motivational Interviewing
  • Transpersonal Therapy
  • 12 Step Facilitation
  • Cognitive Behaviour Therapy (CBT)
  • Dialectic Behaviour Skills
  • Mindfulness Meditation & Body
  • Relapse Prevention
  • Family Support
  • Eye movement desensitization and reprocessing (EMDR)

Dr Shay MacAuley | Tel:  +44 (0) 7723 548573 | e: info@talktoseamus.co.uk

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