ONLINE COUNSELING IS FOR YOU IF:
- You are considering change
- You want to change
- You have behaviours that cause you problems
- You have areas of your life that are hard to control
- You are in criisis
- You are in emotional pain
- You feel stuck
- You feel like you are at a crossroads in your life
- You want another opinion
- You want to discover who you are
- You are independent-minded and don't want to be micromanaged
- You are unsatisfied with previous treatment.
- You have finished inpatient treatment
- You want to discover more recovery
- You want regular counsellor contact to keep you focused and accountable
- You prefer privacy
- You are or aren’t ready to fully abstain from your substance use
- You have work and family obligations
- You have barriers to going to rehab (finances, distance, etc)
- You dislike judgement and want to be anonymous
- You want to surprise your loved ones with your recovery
- You want to change at your pace and at your own time
- You want someone in your corner as support
